Studio at 1201

In this episode of Me Monday, Lynn invites listeners to visualize and explore their ideal happy place. Using guided mindfulness and self-reflection exercises, she encourages us to delve into the positive emotions and thoughts that come with creating a serene mental retreat. Whether your happy place is a tropical beach, a cozy cabin, or a city park, this episode will guide you towards a deeper understanding of what relaxation and contentment mean to you. Tune in to Me Monday to start envisioning your perfect happy place today.

What is Studio at 1201?

Welcome to the Studio at 1201. Join us as we strive to connect, educate, and inspire. Our mission is to give back to the community and provide opportunity through the arts and social entrepreneurship. This podcast is an extension of this mission, from business spotlights, to chats with creatives, from event highlights to educational discussion.

There is something for everyone.

So sit back, relax, and enjoy. Please leave us a comment, share your favorite episodes, and stay connected through our various platforms.

And most importantly, remember. You belong here.