Connected Divergents

In this week's episode I talk about why traveling has been hard for me with my AuDHD, some past experiences I've had on trips (needing sometimes a full month to recover!), and how I approached my trip this past weekend as an experiment to explore a few questions: 

1. Do I have an easier time coming home if I am not the one who has to drive?
2. Do I have an easier time coming home if the primary objective of the trip is to rest and relax?
3. Do I have an easier time coming home if I have maintained a threshold connection to my routines at home?

What is Connected Divergents?

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.