Taking Control: The ADHD Podcast

This week on the show we drill into awareness, perseverance, and intention in the work we do, and share some terrific followup for listeners around tech tools and timers to help you better structure interval work!

Show Notes

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Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — August 31 OR September 9. Register today at  https://takecontroladhd.com/gps
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A series of terrific listener questions drive our conversation this week, all around the sacrifices that come around time, attention, and focus. When we focus on one thing, the rest of our work suffers as we lose track of the time we spend doing it. Our listener asks, “any tips to find this desired balance of focus, energy, and time?” Yes! This week on the show we drill into awareness, perseverance, and intention in the work we do, and share some terrific followup for listeners around tech tools and timers to help you better structure interval work!

Links & Notes

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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.