GenXpert | Rick Carman

Another Day On The Farm | Day 30 Patriot Pushup Challenge | GenXpert (#0032)Rick Carman (00:00)Hey everybody, Rick Carman here again with GenXpert. We are at day 30. Yes, day 30. That means one more day of the Patriot Push-Up Challenge is left. We're gonna do 31 push-ups today, and we got one more day left. I'm so excited, so excited. You might hear some weed eating and stuff in the background. I got my little worker bees working today. It's kind of an overcast day, so it's not too bad, not too hot.a little bit humid, but that's about it. man, I tell you what, I'm excited you're here. If you're new to this channel, if you haven't been here before, what we've been doing is 31 push-ups for 31 days of the month of July to honor our patriots and our founding fathers and our veterans, people who keep this country safe and free. if you've missed this ch you know, we only got one more day left. So if you're new here,Go back and watch the previous ones. Start it with day one and work your way up and you can do it. You can do that. Or you can just catch the last few days. We got a a different type of channel coming next week. We're gonna do one episode a week starting next week. And no push ups, no push ups. But I'll tell you what, I've gotten stronger and I've I just feel better about about my health and fitness and all that stuff. it's doing wonders. Well31 push-ups a day will make you stronger. So let's get after it.Ready One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, twenty-two, twenty-three, twenty-four, twenty-five, twenty-six, twenty-seven, twenty-eight, twenty-nine, thirty,Thirty one.Got my little mascots here with me today. All the dogs are out here because it's not as hot as it has been. So that's 31. One more day. One more day left. Can you believe it? I can't believe it. I'm ready. I'm excited. I'm ready. I'm excited. Not sad at all that it's gonna be over. So like I said, this channel will change dramatically next week.it'll be a little bit longer video. we may start going different locations either around the property or I'll take you a car with me sometimes. It'll just be me talking about life, stuff like that, getting away from the push-up videos. This may not this part of the channel may not be for everybody. I see you girl, I see you. I'm talking to the camera, okay?may not be for everybody but next week the true purpose of the channel will be you know going again so while i've enjoyed the pushup part of this channel i'm really excited to get back to the meat of the channel which is men over 50 find a purpose stay in fit and shape after 50know dealing with the society that's trying to push old guys out dealing with retirement and going from that earlier stage in life transitioning into back 50 of your life you know from the first 50 to the back 50 so we'll talk about all those kind of thingsAnd it'll be it'll be nice good discussions. We'll go like I said, different locations. I'll have you in a car at some point. I'll be walking with you at some point up on a you know with the camera on a stick and or I'll just stand here like this. But I know you're getting tired of seeing my porch probably and all the same same background over and over and over, but it was just the easiest thing to get these push-ups done. So one more day, guys, one more day.I'm excited. So as usual, I'm proud of you for showing up today. Thank you for coming. You could be anywhere else, but you decided to show up here and I really appreciate it. So I'm Rick Carman, this has been GenXpert. Until next time, get up, get out, and get better.

Show Notes

Another Day On The Farm | Day 30 Patriot Pushup Challenge | GenXpert (#0032)

Rick Carman (00:00)Hey everybody, Rick Carman here again with GenXpert. We are at day 30. Yes, day 30. That means one more day of the Patriot Push-Up Challenge is left. We're gonna do 31 push-ups today, and we got one more day left. I'm so excited, so excited. You might hear some weed eating and stuff in the background. I got my little worker bees working today. It's kind of an overcast day, so it's not too bad, not too hot.a little bit humid, but that's about it. man, I tell you what, I'm excited you're here. If you're new to this channel, if you haven't been here before, what we've been doing is 31 push-ups for 31 days of the month of July to honor our patriots and our founding fathers and our veterans, people who keep this country safe and free. if you've missed this ch you know, we only got one more day left. So if you're new here,Go back and watch the previous ones. Start it with day one and work your way up and you can do it. You can do that. Or you can just catch the last few days. We got a a different type of channel coming next week. We're gonna do one episode a week starting next week. And no push ups, no push ups. But I'll tell you what, I've gotten stronger and I've I just feel better about about my health and fitness and all that stuff. it's doing wonders. Well31 push-ups a day will make you stronger. So let's get after it.Ready One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, twenty-two, twenty-three, twenty-four, twenty-five, twenty-six, twenty-seven, twenty-eight, twenty-nine, thirty,Thirty one.Got my little mascots here with me today. All the dogs are out here because it's not as hot as it has been. So that's 31. One more day. One more day left. Can you believe it? I can't believe it. I'm ready. I'm excited. I'm ready. I'm excited. Not sad at all that it's gonna be over. So like I said, this channel will change dramatically next week.it'll be a little bit longer video. we may start going different locations either around the property or I'll take you a car with me sometimes. It'll just be me talking about life, stuff like that, getting away from the push-up videos. This may not this part of the channel may not be for everybody. I see you girl, I see you. I'm talking to the camera, okay?may not be for everybody but next week the true purpose of the channel will be you know going again so while i've enjoyed the pushup part of this channel i'm really excited to get back to the meat of the channel which is men over 50 find a purpose stay in fit and shape after 50know dealing with the society that's trying to push old guys out dealing with retirement and going from that earlier stage in life transitioning into back 50 of your life you know from the first 50 to the back 50 so we'll talk about all those kind of thingsAnd it'll be it'll be nice good discussions. We'll go like I said, different locations. I'll have you in a car at some point. I'll be walking with you at some point up on a you know with the camera on a stick and or I'll just stand here like this. But I know you're getting tired of seeing my porch probably and all the same same background over and over and over, but it was just the easiest thing to get these push-ups done. So one more day, guys, one more day.I'm excited. So as usual, I'm proud of you for showing up today. Thank you for coming. You could be anywhere else, but you decided to show up here and I really appreciate it. So I'm Rick Carman, this has been GenXpert. Until next time, get up, get out, and get better.

What is GenXpert | Rick Carman?

GenXpert: Not Done After 50 — I’m Cpt. Rick Carman, USANG (Retired) adjusting to early retirement since 2017 and life after 50. This channel is about learning to stay purposeful, relevant, and strong while raising teens and navigating life after 50 in a world that's only getting younger. Here I try to provide practical encouragement on: Adjusting to retirement and life after 50: Raising teenagers later in life with wisdom, patience, and faith: Staying active, relevant, healthy and purposeful in midlife and beyond. 1 Corinthians 16:13