Keep Going

Welcome to Riffs! In this experimental episode in which we unpack four distinct topics in 10-15 minute segments instead of one topic over an hour. 
The Riff topics are: 
  • Waterstops
  • Hunger
  • Race Day Fitness Indicators
  • Rain
If you like this format, please send us a few topics/concepts that you'd like us to riff on & we'll pull them all together in our next Riffs episode.  

Creators and Guests

MK
Host
Michael Krajicek
Host
Steve Sisson
Coach, podcaster, writer, runner, accidental philosopher, guide. Exploring running as soulmaking.

What is Keep Going?

Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.