[Recover Strong] Eat without fear...harnessing SCIENCE to overcome your food and body struggles with Dr. Carolyn Becker, PhD

Dial down your deepest eating disorder challenges using THIS technique.

Today is a sneak peek, a little sample, into an exclusive expert Q&A session that recently occurred live inside the Courage Club.

Dr. Carolyn Becker, PhD, author of the recently released Eat Without Fear guides us through the transformative world of exposure therapy for eating disorder recovery. Discover how to face your fears around food, body image, weight, emotions, social situations, and more.

This episode is a true treasure trove of insights on this proven scientific method. 

If you want full access to the entire session and the opportunity to directly ask questions and engage with our experts, visit jointhecourageclub.com to get on the Courage Club waitlist. Inside the CC, you can explore our life changing vault of recovery wisdom - PLUS receive active daily support to overcome food and body struggles.

While you wait, you get access to exclusive content for our waitlisters to prepare you for our next evidence based body image program. Go to jointhecourageclub.com to snag your extra perks and join the Courage Club when we open doors again.

Now lets dive into this segment with Dr. Carolyn Becker.

CONNECT WITH DR. CAROLYN BECKER & EAT WITHOUT FEAR

• Dr. Carolyn Becker at Trinity University
• Dr. Carolyn Becker on Twitter
• Eat Without Fear at Amazon
• Eat Without Fear at Oxford University Press Use promo code ASPROMP8 for 30% off!

JOIN THE COURAGE CLUB WAITLIST

Visit jointhecourageclub.com

CONNECT WITH RECOVERY WARRIORS 🖤

• Check out articles on Website 
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• Learn more about the Podcast

What is Love & Learn?

Love & Learn is a podcast dedicated to exploring best-selling books and distilling their wisdom into life-changing concepts that are easy to engage with, even if you don't have the time to read. Hosted by Jessica Flint, a leader in the field of personal growth and healing, this show is designed to help listeners live healthier, wealthier lives from the inside out.

With years of experience empowering millions through her innovative work at Recovery Warriors, Jessica now brings her passion for transformation to Love & Learn. Each episode dives into powerful ideas that inspire new ways of thinking, being, and believing in what’s possible when you release old patterns, shift your mindset, and step into your power.

Week by week, listeners are guided through practical steps to transform their habits, unlock more confidence, joy, and vitality, and flourish in both their personal and professional lives. Through a blend of solo reflections and insightful conversations with featured book authors and fellow book lovers, you’ll cultivate self-love and build the confidence needed to embody your most radiant, authentic self.

Love & Learn is more than a podcast; it’s a transformational community of lifelong learners committed to self-healing and personal growth. Tune in and join the journey toward a more empowered and fulfilled life.