Clydesdale Media Robert Yates | Meet the Athletes of Semifinals

Robert Talks about finding CrossFit and diving all into to a strict Fran because he didn't know how to do those other pull-ups, he then dropped into CrossFit Cornelius where he found a home and has become their head coach at the age of 22.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.