Optimise Your Body with Martin Silva

Grab My Fat Loss Method For Free:
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https://form.jotform.com/252301829538863

Join the OYB Inner Circle Call
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https://form.jotform.com/252252953688872

Timestamps:

00:00 The Hidden Danger in “Healthy Snacks”
04:03 Why Your Go-To Breakfast Might Be Slowing Fat Loss
11:42 The Snack That Pretends to Be Protein
16:01 The Everyday Staple That Keeps You Stuck
19:43 The Real Enemy Hiding in Your Cupboard

OYB Website:
https://www.optimiseyourbody.com/

Join Martin's Newsletter and Get Your Free Training & Nutrition Guide:
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What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.