Ep14. 10x Your Productivity

One of the most common difficulties clients find in achieving optimal success is that they struggle for time. The reason time is so limited is that there is an insane amount of it lost in the ether as we move through the day. Here are some powerful tips to help you overcome common blockers and 10x your productivity.

What is The Health Triad Method?

You know we work on the Physical, Physiological and Psychological triad of health, but did you know we also run a podcast designed specifically to help you understand how to implement the practical changes into your own journey? I want you to see what to focus on, where to invest your energy and how to navigate potential blockers to success.