Pneuma by Daniel Finneran

A simple, soothing guided meditation for when you drink your tea. 

I assure you: this episode will enhance what is, on its own, without my meager contribution, one of the great human institutions of which we have the good fortune to partake: teatime. 

Let us take the opportunity (the opportuni-TEA?--I couldn't resist!) to employ some mindfulness while we enjoy this delightful beverage. 

Tell me, what is YOUR favorite tea? 

Chai? Chamomile? Green? Oolong? 

Accompanied by honey and sugar? Or unadulterated in its native form? 

Comment below with your choice! 

And please, if you find this and my other episodes enjoyable, consider subscribing to this channel and sharing it among your friends. Give it “like” and a kind rating. 

Thank you so much! (now back to my tea!) 

What is Pneuma by Daniel Finneran?

Mindfulness for the Thinking Mind.

A soothing, soporific voice with which to calm and center yourself.

Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life.

From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and strengthen our minds with their collective genius.

I hope you enjoy this content!

Please subscribe to this channel, share it with friends, and email me with suggestions, comments, or thoughts at pneuma.finneran@gmail.com