The Jill Cruz Podcast

It’s important to be mindful of our time, but we have to remember to pace ourselves. Robin Wilson is an entrepreneur and stroke survivor who is excited to share her newly found perspective on life. Any major health scare is sure to be a traumatic event that will have you relearning your boundaries and reprioritizing your time. We need to reexamine our schedules and start to make time for ourselves and the things that are important to us. There is never a shortage of tasks on the agenda, so it’s important for us to slow down, take time for self-care and enjoy the ride. Don’t wait for a forced lesson like this to shift your mindset.

Show Notes

😮 Robin had a stroke even though she led a healthy life. 02:03
💤 Sleep is a time of healing. 06:28
💔 Living with a stroke and all risks: it's hard having speech problems and emotionally overwhelming moments. 08:15
💙 Robin couldn't teach in a physical classroom anymore: adopt a positive view and don't forget to recover emotionally, not just physically. 16:21
✅ Be kind because you don't know what someone else is going through. 19:52
⏳ Go for the experience, not the fear: we don't know how much time we have. 21:40
⏱️ The ongoing discovery of an entrepreneur is how to be more efficient and effective with time. 24:43
⏰ We just have the moment we are in, and we should use it in the best way possible: prioritize what truly matters at the end of the day. 27:29
☑️ Your health is your responsibility: slow down and take care of yourself. 32:37
🤹‍♀️ All the hats of entrepreneurship: networking, making breaks, and delegating. 37:29
🎯 Do what you want but also manage your health along the way. 40:18
🥰 Take care of your body so you can do all the things you enjoy. 42:18
Links:
✌️ Connect with Robin: https://linktr.ee/heritagehomeandgarden
🌸 Natural Weight Loss and Wellness: www.wynweightloss.com
👉 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
🎤 Book Jill to speak: www.jillcruz.com
💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content

What is The Jill Cruz Podcast?

If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season.

I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that.

We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership.
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*Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them, their opinions, or any entity they represent.