Life of And

Are you struggling to balance the demands of family, career, and personal aspirations? On this episode, Tiffany and J.R. dive into a listener Q&A session. They explore how they balance their demanding careers, family life, and personal goals. J.R....

Show Notes

Are you struggling to balance the demands of family, career, and personal aspirations?
On this episode, Tiffany and J.R. dive into a listener Q&A session. They explore how they balance their demanding careers, family life, and personal goals. J.R. shares his journey to becoming more intentional with his time, while Tiffany reflects on their teamwork and the trade-offs of their lifestyle.
You’ll also hear their challenges of not always being present for every event, the guilt of pursuing personal ambitions, and the importance of planning and support.
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Timestamps:
[00:00] Intro
[01:41] Balancing personal information and confidentiality
[02:36] Intentionality in balancing time with wife, kids, and friends
[05:25] Importance of being thoughtful and planning interactions
[08:42] Handling travel and career demands relative to family
[10:47] Managing guilt about being away for goals and dreams
[17:12] Taking risks and managing opportunities within the family
[19:17] Team dynamics in marriage and addressing conflicts

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.