Havana Cafe Sessions Podcast

This week Clay and Sarah discuss why we embark on a spiritual journey and reflect on their own journeys up to this point.  From magick and mysticism to eastern philosophy, Native American wisdom and Celtic paganism to yoga and Buddhism we've collectively been through it all. Come listen in and hear what we've tried to take from each of these wisdom traditions.

Show Notes

This week Clay and Sarah discuss why we embark on a spiritual journey and reflect on their own journeys up to this point.  From magick and mysticism to eastern philosophy, Native American wisdom and Celtic paganism to yoga and Buddhism we've collectively been through it all. Come listen in and hear what we've tried to take from each of these wisdom traditions.

What is Havana Cafe Sessions Podcast?

If you love conversation and coffee, you’ve come to the right place. We meet weekly at our favourite local cafe to chat about life, the universe, and everything with the aim to make ourselves better through dialogue.

Oh and yes, we want to change the world too!

Our dialogues are not exclusive, in fact, the more people – people like you – we can engage in conversation, the more we all learn.

Our basic approach is grounded in appreciative inquiry, the Socratic method (basically asking loads of good questions that make you stop and think), and positive psychology.