Meditation Without Borders – Being the Change Podcast

The wellness world has gotten caught up in the trend of putting forth an unrealistic, “aspirational” image as a way of selling itself. This type of inauthenticity, however, can be separating, with an undercurrent of “you are lacking” in the messaging. Turns out relatability is critical to connecting with others and is far more inspirational than any aspirational post could ever be.
In this episode, Isabel and Kristen enjoy relating some of their own stories of relatability and break down how it is a key to creating unity, and how even the vulnerability required to be relatable is really a strength.

What is Meditation Without Borders – Being the Change Podcast?

What does it take to really create change–the kind that helps us work together as human beings for one another and for the planet? We believe the change we all wish to see in the world first needs to happen within. In this podcast, Kristen Vandivier and Isabel Keoseyan ­– co-founders of Meditation Without Borders – and their guests share laughs, stories and insights into the movement of meditation for social change.

Read more about us and sign up our newsletter here: https://www.meditationwithoutborders.net/being-the-change-podcast