Midlife Confidence

When you’re busy and distracted, you forget how sweet, meaningful, and beautiful your life is. Take a break with the Movie Meditation to become a compassionate observer of your own legendary life.

Show Notes

When you’re busy and distracted, you forget how sweet, meaningful, and beautiful your life is. Taking time to step back and watch yourself from a distance helps you see that you really are the star of your story. Take a break with the Movie Meditation to become a compassionate observer of your own legendary life. The visualization is also published as a bonus stand-alone meditation – The Movie Meditation [Bonus for 69]

Show notes:


What is Midlife Confidence?

No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown children, entrepreneur, life coach, and member of the Church of Jesus Christ of Latter-day Saints. What's possible for you? Let’s find out together! New episodes every 2 weeks. Learn more at midlifeconfidencecoach.com.