Weight and Metabolism

Let's talk about just how big this problem really is — because the stats are staggering.

In 2022, 1 in 8 people globally were diagnosed with obesity. Adult obesity has more than doubled since 1990. Adolescent obesity? It's quadrupled.

Here in the U.S., the numbers are even more alarming: more than 2 in 5 adults (42.4%) have obesity, and 1 in 11 adults have severe obesity. Among children and adolescents aged 2-19, nearly 1 in 5 (19.3%) have obesity, and 6.1% have severe obesity. If you include the overweight category, nearly 75% of U.S. adults are affected.

And here's the kicker: despite decades of education about healthy eating and exercise, the numbers keep climbing. In fact, no country in the world has made significant progress in tackling obesity over the last 40 years.

So what are we doing wrong? Why is this epidemic continuing to grow despite everything we know?

That's the question we need to answer — and it starts with understanding that this isn't about individual failure. It's systemic. It's biological. It's environmental. And it requires a complete shift in how we approach prevention and treatment.

In the next episode, we'll dive into the consequences of not addressing obesity — and why taking action matters now more than ever.

🌐 Learn more at weightandmetabolism.com

What is Weight and Metabolism?

Dr. Deepti Sharma is a triple board-certified physician in Family Medicine, Obesity, and Lifestyle Medicine. She is also a certified menopause practitioner by The Menopause Society (previously NAMS) and a certified life coach. For over a decade, her clinical practice has focused on guiding individuals towards optimal health through evidence-based strategies.
She recognizes the unique challenges many individuals face in understanding their metabolism and managing their weight. This podcast is dedicated to addressing those specific nuances and providing clarity amidst widespread misinformation.
Each episode will delve into the science behind effective weight management and metabolic health exploring the critical roles of nutrition, physical activity, sleep, and mental well-being.

Please remember that while she is a doctor, she is not your doctor. This podcast is meant for educational and informational purposes only, not medical advice. Please consult your physician for your specific questions and needs.

Presented by Dr Deepti Sharma, MD
Learn more at www.weightandmetabolism.com