{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Women told it’s “normal” and “in your head”\r",
      "startTime": 0,
      "endTime": 73
    },
    {
      "title": "Holistic approach and the “five bodies”\r",
      "startTime": 73,
      "endTime": 85
    },
    {
      "title": "Why Dr. Taz is done with “bro science”\r",
      "startTime": 85,
      "endTime": 265
    },
    {
      "title": "“Your labs are normal” and the dismissal problem\r",
      "startTime": 265,
      "endTime": 320
    },
    {
      "title": "Why biohacking culture worsens women’s health\r",
      "startTime": 320,
      "endTime": 370
    },
    {
      "title": "HRT, IVF, peptides, GLP-1s without a holistic context\r",
      "startTime": 370,
      "endTime": 498
    },
    {
      "title": "Why AI and protocols can’t replace the whole-woman lens\r",
      "startTime": 498,
      "endTime": 541
    },
    {
      "title": "What bro science gets wrong (intensity, restriction, isolated hormones)\r",
      "startTime": 541,
      "endTime": 631
    },
    {
      "title": "Life stage, stress load, nervous system, trauma, lineage\r",
      "startTime": 631,
      "endTime": 705
    },
    {
      "title": "Bias against women and what it means in the exam room\r",
      "startTime": 705,
      "endTime": 808
    },
    {
      "title": "Why “evidence-based” fails women when studies exclude women\r",
      "startTime": 808,
      "endTime": 860
    },
    {
      "title": "What “evidence-based holistic medicine” actually means\r",
      "startTime": 860,
      "endTime": 979
    },
    {
      "title": "Stats on women’s health disparities and research gaps\r",
      "startTime": 979,
      "endTime": 1075
    },
    {
      "title": "Where are you on the health spectrum: powering through vs powering up\r",
      "startTime": 1075,
      "endTime": 1101
    },
    {
      "title": "Identify your biggest symptom and quality-of-life limiter\r",
      "startTime": 1101,
      "endTime": 1200
    },
    {
      "title": "Don’t let “normal labs” end the story, track patterns over time\r",
      "startTime": 1200,
      "endTime": 1270
    },
    {
      "title": "Female stress response, intuition, and cortisol sensitivity\r",
      "startTime": 1270,
      "endTime": 1455
    },
    {
      "title": "Hormones, gut, immune system triangle and inflammation\r",
      "startTime": 1455,
      "endTime": 1620
    },
    {
      "title": "Stress processing differences and guardrails\r",
      "startTime": 1620,
      "endTime": 1695
    },
    {
      "title": "Safety as the foundation of women’s health\r",
      "startTime": 1695,
      "endTime": 1810
    },
    {
      "title": "Women’s rhythms: hormones, sleep, food, nervous system\r",
      "startTime": 1810,
      "endTime": 1970
    },
    {
      "title": "A woman’s body doesn’t respond to force\r",
      "startTime": 1970,
      "endTime": 2065
    },
    {
      "title": "What holistic healing for women actually looks like\r",
      "startTime": 2065,
      "endTime": 2139
    },
    {
      "title": "Closing: share this with a woman who needs it",
      "startTime": 2139,
      "endTime": 0
    }
  ]
}