The Jerad Hill Show

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Summary

I've struggled to lose weight for over a decade. Through Intermittent Fasting and lifestyle changes, I have lost over 35lbs. Here's how I did it.

Show Notes

I've struggled to lose weight for over a decade. Through Intermittent Fasting and lifestyle changes, I have lost over 35lbs. Here's how I did it.

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What is The Jerad Hill Show?

Sharing stories and insights from my 20+ years in business as well as 40 years stumbling through this one life we get.