Field Notes Podcast with Jerad Hill

I've struggled to lose weight for over a decade. Through Intermittent Fasting and lifestyle changes, I have lost over 35lbs. Here's how I did it.

Show Notes

I've struggled to lose weight for over a decade. Through Intermittent Fasting and lifestyle changes, I have lost over 35lbs. Here's how I did it.

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What is Field Notes Podcast with Jerad Hill?

Sharing stories and insights from my life as a husband, father of four, entrepreneur (20+ years), YouTuber, and pilot.