Trauma, CPTSD and Nightmares: The trauma of sleeping

The nightmares I experience are becoming unbearable. My experience with fear of sleep, what I am doing to try and combat the fear. 

Email me to request a copy of my PDF dream journal template [e-mail]

Book mentioned in podcast: 

“When Brains Dream: Exploring the Science and Mystery of Sleep”

Text “HOME” to 741741 to reach Crisis Textline

Contact us:
[e-mail]
Text: 979-581-6020

★ Support this podcast on Patreon ★

Creators & Guests

Producer

ChelseaNeidinger

Creator and co-host of His and Hers Trauma Podcast @HisHersTrauma

Producer

Miles Neidinger

Co-Founder and Mr. Trauma

What is His & Hers Trauma Podcast?

By sharing our stories with you taken from our own personal experiences of Narcissistic Abuse, IPV/DV, Trauma, CPTSD, Domestic violence and other trauma related issues, we hope to offer support to healing.

Mr. and Mrs. Trauma are dedicated to shedding light on the impact of trauma, fostering a deeper understanding of its effects on mental, emotional, and physical well-being. Our aim is to empower and guide you towards a path of healing, self-discovery, and reclaiming your life.