Mindfulness Academy Podcast

Brent Freeman is our guest on this month's episode of the Mindfulness Academy Podcast. Brent is the President and Executive Director of Camptown. In this episode, he talks about his path to mindfulness, the importance of the outdoors and how teaching kids to understand their feelings can set up their lives for success. 

Learn more about Camptown: camptown.org/

Visit mindfulnessacademy.us to learn more.

What is Mindfulness Academy Podcast?

Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.