In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews
John Templeton, an ex-Army Special Forces physical instructor and Guinness World Record holder, who shares his transformative journey from soldier to seeker. Despite his impressive achievements, John opens up about overcoming personal crises, feelings of worthlessness, and shame. He reveals how embracing vulnerability and trusting his inner genius led him to discover true authenticity and inner peace.
Together, we explore the power of meditation and contemplation as tools for self-discovery and healing. We discuss how these practices can help quiet the mind and connect us to our authentic selves, challenging subjective views and dissolving illusions that lead to emotions like depression.
This episode introduces the "map of emotion," a framework to navigate emotional experiences, urging listeners to perceive situations with clarity and act with true free will.
Don't miss this soulful conversation as we discuss aligning life with authenticity and purpose, and the significance of gratitude and aspiration over ambition.
Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
What is Next Level Healing?
A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems.
For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode.
Tune in for conversations with Dr. Tara Perry and her guests, as she works to end human suffering and share Next Level Healing with the world.