The Fit For Purpose Podcast

Do you know how many Mondays you've started this year?

Motivated... All in... Ready to change....

And by Wednesday you're busy

By Friday you're tired

By Saturday you've gone off track

Then Sunday night rolls around and you're telling yourself, 'Right, Monday. This time for real.'

The problem isn't your motivation

The problem is you have no system to achieve success Monday to Sunday

Today we give you that system! 

Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

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Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/

Interested in 1-1 Coaching? Head over to our website to learn more
https://www.everymove.academy/

What is The Fit For Purpose Podcast?

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want.

This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing.

Real coaching, real talk, and clear science backed advice.

Just stuff that works, from coaches who live it.

Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.