Midlife Confidence

When you feel like you can’t find time to make progress on things that are deeply important to you … learn how to say no to the people and projects that are overtaking your time.

Show Notes

If we say yes to anything that doesn’t help us make progress on our goals, our values and our purpose in life, then we are giving away the time and energy we could be using on the things that matter.  Thinking through what is worth your time is the first step. Then we need to be bold enough to say no to two persuasive people – other people that we care about, and to ourselves. Saying no to yourself is being brutally honest about what you’re doing with your time and if it’s in your best interest to keep doing it. When you feel like you can’t find time to make progress on things that are deeply important to you … learn how to say no to the people and projects that are overtaking your time.

In this episode:
  • What is working fantastically well for you?
  • Clean slate life planning 
  • Your “NO” repertoire
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Show notes:


What is Midlife Confidence?

No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown children, entrepreneur, life coach, and member of the Church of Jesus Christ of Latter-day Saints. What's possible for you? Let’s find out together! New episodes every 2 weeks. Learn more at midlifeconfidencecoach.com.