My Story (Life with T1D)

 In this episode, I take you through my journey of growing up with type 1 diabetes—sharing my diagnosis at age 6, the challenges I faced, and the pivotal turning point that changed everything for me. 

What is TYPE 1 TRANSFORMATION?

Welcome to the Type one transformation Podcast, the show dedicated to helping you transform your diabetes, body, and mind. Drawing from over two decades of living with type 1 diabetes, I share lessons learned from my journey—mistakes, successes, and everything in between. Whether you're looking to improve blood sugar control, build a stronger body, or shift from surviving to thriving, this podcast will guide you through the power of exercise, mindset, and practical strategies to live your best life with T1D.