{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Exploring Self-Abandonment and Self-Compassion",
      "startTime": 2,
      "endTime": 1222
    },
    {
      "title": "Exploring Affirmations for Self-Connection",
      "startTime": 1222,
      "endTime": 1830
    },
    {
      "title": "Setting Intentions for Self-Care",
      "startTime": 1830,
      "endTime": 1939
    }
  ]
}