Best You Can B

When winning the gold, Cynthia Monteleone ran faster at age 43 than she did as a Division I collegiate track athlete, and there is quite the story to go along with that accomplishment. 
One of my favorite takeaways was how she defines a leader: Someone who is true to him or herself and doesn't bend to surrounding pressures to act a certain way. I also love how she tied leadership and wellness together by pointing out that when we are functioning optimally we are better able to make sound decisions. Enjoy this conversation and follow her on Instagram @Fastover40!
Read Her book: Fast Over 40: A Memoir and Training Guide
Follow us @bestyoucanb or visit www.bestyoucanb.com for the blog!
Until next episode,
B

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Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support

Show Notes

When winning the gold, Cynthia Monteleone ran faster at age 43 than she did as a Division I collegiate track athlete, and there is quite the story to go along with that accomplishment. 

One of my favorite takeaways was how she defines a leader: Someone who is true to him or herself and doesn't bend to surrounding pressures to act a certain way. I also love how she tied leadership and wellness together by pointing out that when we are functioning optimally we are better able to make sound decisions. Enjoy this conversation and follow her on Instagram @Fastover40!

Read Her book: Fast Over 40: A Memoir and Training Guide

Follow us @bestyoucanb or visit www.bestyoucanb.com for the blog!

Until next episode,

B

--- Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support

What is Best You Can B?

Offering you bite-sized leadership lessons and steps that you can implement as a part of your journey towards becoming the very best that you can b(e)!

Visit www.bestyoucanb.com for resources! Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support