Yoga Through Pregnancy - Carling's Journey

In this episode we sit down and have an open conversation about Carling's journey as a yoga student over the course of her pregnancy.

Show Notes

How do we mix pregnancy and the yoga practice? Well, hopefully with experience, intuition, and grace. But the journey isn't always a smooth one and in this episode Patrick sits down with Carling to discuss her transitions, modifications, and experience through the Yoga asana practice during this pregnancy. 

Workshops and trainings: www.patrickbeach.com

music by www.purple-planet.com

What is Life in Commune?

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle.

Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.