This week we have a short catch up with Emily Nagel all about sailing aboard 11th Hour Racing Team's IMOCA 60 as training crew during a recent transatlantic.
Emily gives us her expert opinion on the differences between IMOCA and VO65 sailing, foiling across the Atlantic and life onboard when there's no space for bunks!
What is Off Watch - The Ocean Race Podcast?
Meet the biggest names in top-class professional sailing - past, present and future. Discover the secrets of leadership, determination and teamwork from round-the-world sailors forged in the toughest test of a team in sport - The Ocean Race. Hosted by Niall Myant-Best.