Hello Soul - The Virginia Scheuer Show

Can we truly live without regret?
In this episode of Hello Soul, I explore how to release guilt, let go of shame, and see your past through the loving eyes of your soul.
If you've ever overthought a conversation, judged yourself for a mistake, or wished you were further along—you're not alone. I've carried those feelings too.
But here's what I’ve discovered:
 đŸ’« Your soul doesn’t shame you.
 đŸ’« Regret is a human concept, not a soul truth.
 đŸ’« Everything you’ve been through can serve your growth—if you let it.
Inside this episode, I share:
  • A deeply personal story about healing my relationship with my dad
  • Why the “mistakes” you’ve made might’ve been divine assignments
  • The true meaning of forgiveness (it’s not what we’ve been told)
  • How to move from regret to soul-aligned embodiment
  • What “Changing for Good” taught me about transformation
This conversation is tender, a little spicy (yes, I use the word poo 😂), and rooted in one big truth: you are not too late, and you are not behind.
If this resonates, leave a review on Spotify or Apple—it helps so much. And if you want to go deeper, reach out! I love hearing how this lands for you.


🔗 Mentioned:
Mentioned in this episode:
 đŸŽ§ Guest Podcast Feature –  I'm on Joy Ruffen's podcast early May! I'll update here when it's released!
 đŸŒż Sandalwood + Lemon Oils – part of my pre-show soul ritual
💖Book mention: Changing For Good

What is Hello Soul - The Virginia Scheuer Show?

Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming.

Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self.

Each episode guides you through the four sacred steps of the Lightness Practice:

Feel what is

Find your lightness

Focus on what matters

Flow into your ever-becoming

This is where soul meets strategy, and alignment replaces anxiety. You’ll hear real talk, spiritual tools, somatic healing, and stories that remind you of your divine power to co-create a life you love—with lightness, with grace, and with soul.

Because you, my love, were born for this becoming.