The GAPS Protocol For The Rejuvenated Woman With Elyse Comerford

Show Notes

On this episode we chat with Elyse Comerford who is an integrative nutritionist, certified GAPS practitioner, holistic health coach, exercise scientist, keynote speaker, mentor and most importantly, a mother. 

Elyse shares with us how she came to be a GAPS practitioner, what exactly GAPS is (gut and psychology/physiology syndrome) and how she helps people repair and heal the body through the gut. 

Make sure to tune in each week to learn how you can live a happier, healthier, more vital life! 

To find out more about Elyse’s business visit her website HERE and follow her on instagram @elysenutritionist and @wellbellyhealthclinic

Keep up to date with Cathy, follow her on Instagram @cathycarrcoaching and to find out more about her Mojo in Midlife program email [e-mail] and visit the website HERE. 

Follow @rejuvenatepilates and visit www.rejuvenatepilates.com.au to claim a FREE Rejuvenate Movement Assessment (only available for people living or willing to travel to the Sunshine Coast). 

If you resonated with what was spoken about, leave a review, send us a message or tag us on social media. 

Make sure you hit SUBSCRIBE and FOLLOW to make sure you don’t miss out on any REJUVENATED WOMAN episodes. 

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@on.track.studio

For advertising opportunities please email [e-mail]

What is Rejuvenated Woman?

This podcast is for the woman in her midlife years, who is curious to learn more about how she can enhance her overall wellbeing.

Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually.

Subscribe now to tune in to weekly/fortnightly conversations that will improve your health and wellbeing.