Grow Further

Where does confidence really come from? In this end-of-year episode of Grow Further, Chris and Mel unpack this question while exploring the “December Paradox”- that tension between looking back at what you’ve achieved and planning for what’s next. 
They explore the critical role confidence plays in achieving these goals, sharing personal experiences and practical tips for building and sustaining confidence. 
 
Also in this episode:
  • Dr. Albert Bandura’s four dimensions of confidence that shape success.
  • The importance of self-awareness, positive self-talk, and learning from setbacks as key strategies for boosting confidence.

What is Grow Further?

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

New episodes are available monthly.