Stronger Inside

This episode we discuss the double standards when it comes to the body image of men and women. What gender has it easier, worse, or how are things just different? How have the standards of changed over the last couple of decades?

What is Stronger Inside?

Covering all things health, fitness, and wellness to improve your mind, body, and environment.

Hosted by fitness professional Wayne Washington and Ernest Hughes who has lost over 100lbs.