I'll Go First® with Jessica Minhas

We have all struggled to answer the questions, “Who am I?” and “What do I want?” Those ‘simple’ questions can feel overwhelming, especially if you come from a culture or home where asking those questions was against the rules. Imani Movva is a psychotherapist and executive and business coach. She joins us in this episode to talk about how she forged her identity independent of harmful social and cultural norms, how to create safety in your life, career, and friendships and how to answer the big question, “Now what?” amid COVID and BLM.

Goodies from this episode:

Connect with Imani:
https://www.linkedin.com/in/imani-movva-71792096/

Check out more I’ll Go First episodes at: https://www.illgofirst.com/podcast

In crisis? Text GOFIRST to speak with a trained crisis counselor 24/7 for free.

Have a suggestion? Don't be shy! We would love to hear from you. Say 'Hi' at hello@illgofirst.com

Show Notes

We have all struggled to answer the questions, “Who am I?” and “What do I want?” Those ‘simple’ questions can feel overwhelming, especially if you come from a culture or home where asking those questions was against the rules. Imani Movva is a psychotherapist and executive and business coach. She joins us in this episode to talk about how she forged her identity independent of harmful social and cultural norms, how to create safety in your life, career, and friendships and how to answer the big question, “Now what?” amid COVID and BLM. 

Goodies from this episode: 

Connect with Imani:  
https://www.linkedin.com/in/imani-movva-71792096/

Check out more I’ll Go First episodes at: https://www.illgofirst.com/podcast

In crisis? Text GOFIRST to speak with a trained crisis counselor 24/7 for free. 

Have a suggestion? Don't be shy! We would love to hear from you. Say 'Hi' at hello@illgofirst.com
★ Support this podcast on Patreon ★

What is I'll Go First® with Jessica Minhas?

Jessica Minhas, host and founder of I'll Go First®, dives into the topics and conversations that we want to have but are a little afraid to talk about or aren't sure where to start. Celebrate the stories of courageous overcomers, inspiring mental health champions, and those boldly stepping into taboo spaces and inviting us into a full life. Listen, learn, and heal with people just like us who look adversity in the eye and say, “I will not stand down. I'll go first.”