Triggorama

In this episode of Triggorama, Sabrina Andrews shares her perspective on the vital role family support plays in recovery and mental wellness. The conversation explores how families can be both a source of strength and a challenge, and why support networks matter at every stage of recovery.

Through lived experience and reflection, Sabrina highlights the ways family connections shape recovery journeys, emphasizing the importance of compassion, patience, and understanding. This episode invites listeners to consider how family dynamics influence both the struggles and successes of mental health and addiction recovery.


For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

What is Triggorama?

In a sea of podcasts, Triggorama stands out. We address topics that people may want to shy away from in an informative, non-judgmental and fact-based listening space.

Our goal is simple - We want to share information about mental health and addictions. We're talking to thought leaders and people with lived experience to help our listeners who are struggling with their own mental health and addiction concerns. Or maybe you are supporting a loved one we have you covered. Together, we will trigger positive outcomes to increase our collective capacities while impactfully improving the lives of those we serve.

Thank you to our season one sponsor of Triggorama, Scholar's Choice. Supporting Teachers, Inspiring Classrooms because wellbeing starts with you.

Triggorama is developed by the Canadian Mental Health Association, Thames Valley Addiction and Mental Health Services, and you can listen to us wherever you get your podcast.