The Two Oceans Ultra Marathon Podcast

Coach Shona and Coach Devlin break down everything you need to know about long runs as we approach the Two Oceans Ultra Marathon. From pacing strategies and building endurance to using races as training runs and the importance of walk breaks, this episode is packed with actionable advice. Discover how to optimize your training, avoid common mistakes, and prepare for race day like a pro. 

Creators and Guests

Host
Devlin Eyden
Sport Scientist & Running Coach
Host
Shona Hendricks
Sport Scientist & Running Coach

What is The Two Oceans Ultra Marathon Podcast?

This is the Coach Parry podcast for the Two Oceans Ultra Marathon hosted by Devlin Eyden and featuring Coach Shona Hendricks.