Clydesdale Media Weight Loss Journey | What are the Next Steps?

We just concluded the CrossFit Games, now how do we proceed forward, what does the next year look like?
push up challenge in September. No tracking until after surgery on Sept 8th.  Then doing accessory work to get back to body weight pull-ups.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.