Lessons Learned with Komal

The world is reeling in the face of the COVID-19 pandemic. This week, Komal shares what has helped her anchor and root through the unprecedented reality we are all facing. Through tangible tools, Komal encourages you to dive into the habits and routines that will help you stay well each day.

Show Notes

It is at the moments where we don't believe in ourselves and where the world is crumbling around us, that we must remember how capable, confident and powerful we are".

Be sure to follow Komal (@komalminhas) and Lessons Learned (@lessonslearned.co) on Instagram to have your questions and stories featured in future episodes!

Be sure to subscribe to Komal on Youtube to watch the show on Youtube each week.

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To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com

Make sure you are following Komal on Instagram and tune in to her daily lives at 8:30pm EST
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Lessons Learned is produced by Komal Minhas & Maddie Stiles. 
Artwork, Brand & Social by Renira Naidu. 
Video Production and Editing by Maddie Foran.

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.