The Debrief Podcast with Matthew Stephen Brown

Is it a sin to be too tired or do too much? How do you rest when there’s just so much to do, or so many people needing you? Listen in as Pastor Matt gives real answers to tough questions about rest, the sabbath and how to stop overworking.

Show Notes

Is it a sin to be too tired or do too much? How do you rest when there’s just so much to do, or so many people needing you? Listen in as Pastor Matt gives real answers to tough questions about rest, the sabbath and how to stop overworking.

What is The Debrief Podcast with Matthew Stephen Brown?

Real faith. Real life. Hosted by Pastor Matthew Stephen Brown of Sandals Church, The Debrief Podcast goes beyond Sunday conversations—diving into the questions, stories, and struggles that shape who we are. Thoughtful. Honest. Unfiltered.