Chaos

We never look forward to dealing with chaos, but we can be prepared to conquer the fear associated with chaos and make level-headed progress in resolving the situation. Adam uses his experience as a police officer (and amateur scuba diver) to deliver his simple six-step process.

Show Notes

On this episode of the Start with a Win podcast, Adam outlines the six steps to dealing with chaos:

1. Clear your mind. Take a deep breath and try to relax, which will prepare you to see the situation objectively.
2. Assess the situation. Lift your head up from the situation right in front of you and look around. Remember that you have the capacity within yourself to find the solution.
3. Revisit your goals. Ask yourself if this chaotic situation aligns with one of your goals; if it doesn’t, you should remove yourself from the situation. 
4. Apply your systems. Refer back to the processes you have prepared for this very moment. Maintain forward momentum by sticking to the plan.
5. Execute. Don’t let fear paralyze you from taking action. Start chipping away to experience growth.
6. Appreciate. Being grateful for your life will provide you with the motivation to execute, and executing will provide you with more motivation.

Links:

Mr. Rogers bio: https://en.wikipedia.org/wiki/Fred_Rogers 

Connect with Adam:

https://www.startwithawin.com/

https://www.facebook.com/adamcontosREMAXCEO/

https://twitter.com/REMAXAdamContos

https://www.instagram.com/REMAXadamcontos/

What is Start With A Win?

Every day you have a choice. You can wake up and choose to give in to mediocrity and complacency, you can choose bad habits and poor choices, and you can do the bare minimum to get by and fly under the radar. Or you can choose to make today the day that sets you apart from the crowd, you can choose to start doing the right things, the things that will set you up for success. You can choose to create a life that is worth living, worth waking up to, and worth sharing with the world around you. Today You can choose to start with a win.