Around the Race Course with Luke Lawrence

Here's the second part of my chat with Luke Lawrence, in which we dive into a masterclass on racecourse strategy and mindset.  We began with Luke's thoughts on a systems-based approach to improvement and ended with a deep discussion on upwind strategy options, successfully rounding the upwind mark and then downwind strategy and tactics.  As always, he's an excellent coach and an entertaining guest.  Audio is a bit dodgy, sorry, but hopefully after a bit you won't even notice...

What is Sailfaster: The Podcast For Racing Sailors?

Sailfaster is the podcast for competitive sailors who want to sail faster and win more races. Each episode, host Pete Boland sits down with Olympic medallists, America's Cup and SailGP sailors, offshore racers and coaches to unpack starting technique, boat speed, race tactics, crew management, regatta preparation and race-day mindset — the details that separate the front of the fleet from the rest. Whether you race dinghies, one-designs, keelboats or offshore, you'll walk away with something to use on the water this weekend.