What makes most people start therapy is recognizing that the pain of staying the same has become greater than the discomfort of change. They might be tired of fighting themselves, living with unresolved trauma, or battling addiction. For many clients, anxiety, depression, and emotional mood swings are smothering the joy out of their lives.
Show Notes
What makes most people start therapy is recognizing that the pain of staying the same has become greater than the discomfort of change. They might be tired of fighting themselves, living with unresolved trauma, or battling addiction. For many clients, anxiety, depression, and emotional mood swings are smothering the joy out of their lives.
If you’re watching this video, you might be feeling the same way. I bet you’ve tried many ways to fix what’s wrong - maybe you’ve even tried therapy before. Yet here you are, still looking, because something doesn’t feel right, isn’t going right, and you don’t like where life is taking you.
I’m Dr. Kathleen Kelly, a licensed psychologist, and the founder of the
Syrona Counseling Retreats. And I want you to know there is hope. There is a way out of the cycle where you feel your life is like some version of rinse and repeat.
I developed the Syrona Counseling Retreats to accelerate the therapeutic process. It is now possible for individuals to achieve significant healing and growth in just 3-5 days rather than months of traditional once-a-week counseling.
Counseling retreats are like getting on the express lane. You get to your destination faster than the traditional lanes where there’s stop-and-go traffic.
The Syrona Counseling Retreats uses a 3-day workshop format that lets me leverage your motivation, my clinical expertise, and luxury of extended time, to quickly identify what’s driving your core problems, then match them with the most effective therapeutic interventions.
You learn what is needed to bring you back to feeling good about you- inside and out. You’ll discover how ‘where you’ve been’ has affected ‘who you are’ and what is needed to get you ‘where you want to go.’