Heather joins Blaire and Shawn to chat about some of her marathons, including her amazing experience guiding a visually impaired runner through the @indymonumental marathon! Blaire and Shawn also chat with her about fueling, her love of Human Gel, how she started run coaching through Joyful Purpose Running, and much more!
Post episode Blaire and Shawn chat about what their forever meals might be.
Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!
For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.
In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.