Today the Queen died, no matter what you think or feel - it does get us thinking about the type of legacy we want to leave in the world. This episode is all about the INTROSPECTIVE work required to understand self, and to form a vision for your legacy, then to address 14 CORE HEALTH AREAS that will help you LIVE LONGER so that you have more time to intentionally manifest the legacy you want to leave in this world.
Show Notes
Host Jessica Lambert aka @JessicaVibez welcomes listeners and invites them to consider what legacy they want to leave on this earth.
Looking at relationship with self, with friends and family, with community, and with the world Jessica takes us on a journey of self-discovery and encourages all to intentionally start working towards our legacy today.
Tessy reminds eager beavers everywhere that the way to a man's heart is NOT dissing is momma okayyyy.
Mrs. Write does a fun sonnet - a love letter to Jamaica.
Main Topic - Explores the legacy you want to leave on this earth looking at:
The legacy you want to leave with yourself - what goals do you need to accomplish for you to feel personally happy with yourself when you pass. Jessica opens up about her ongoing challenge to loose weight and how it relates to childhood - and why it's so important to slay this goal as a legacy of love and healing to herself.
Jessica also takes you on a journey of considering the legacy you leave for your family, community, and in this world.
Jessica also openly discusses the legacy her grandma Audrey left by teaching her to leave the world better than she found it - and now Jessica is encouraging you to do the same.
Big Boss Vibes continued the theme and looks at 4 ways to leave a legacy in business including:
Forming an Incorporation or Non Profit Organization
Inventing Something
Creating Intellectual Property
and Real Estate
Citing that she works in 4 of the core legacy areas for business.
Gods N Goddesses takes you through a health check on your habits, highlighting 14 core areas you need to do good on to improve your life expectancy so you can live long and manifest your legacy.
Quote " It is important to be intentional about your legacy. You need to think, many years after you are gone, what lasting joy have you left the world? Jessica Lambert.
Affirmation "I am dedicated to living a long healthy life, and using my time and energy efficiently, deliberately, powerfully so that I may create a very important legacy." Jessica Lambert
Follow host Jessica @JessicaVibez on Instagram and follow Jessie's World Podcast @JessiesWorldXO on Instagram.
Thank you for listening, tune in weekly as we continue to work on becoming our best selves - together.
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What is Jessie's World?
Welcome to Jessie's World - a weekly variety show that takes us through Jessie's Wheel of Life including Community, Fun, Health & Wellness, Entrepreneurship, Relationships, and Personal Development. Each segment brings a different flavor, making it interesting and engaging. The host Jessica Lambert aka @jessicavibez keeps it conversational and weaves humor though light and heavier topics. Special guests come from all walks of life and may surprise you. The ultimate goal of the show is to entertain, inspire, uplift, and assist us all (host included) in becoming our best selves. You get new, entertainment, wellness, and inspiration all in one great show.
Segments Include:
Tessy Time (Community) - real talks about current societal issues.
Mrs. Write (Fun) - a freestyle on-air comical writing segment where computer generated prompts are turned into master poems, songs, and short stories right on the spot.
Big Boss Vibez (Career Health) - let's talk all things entrepreneurship and bring our businesses to new heights
Today's Topic (and sometimes - Guest) - This segment covers a variety of topics that are aimed at peeking curiosity, inspiring, motivating, supporting, and most of all assisting listeners in becoming their best selves.
Gods N Goddesses (Health and Wellness) - travel inwards to center yourself. Let's focus on the personal care and wellness items that will help ensure you maximize your quality of life. A peer learning and sharing segment we grow together.
Love, Fam, N Family (Relationships) - let's share stories of human impact and the importance of leading with love.
Quote of the day.
Affirmation
Outro.
Listener interaction is encouraged. If you have show suggestions or would like to be a guest on our show you can send your request on Instagram @jessicavibez or @jessiesworldxo you may also visit www.platinumrouge.com/jessies-world