Lessons Learned with Komal

In this episode, Komal reflects on the past eight weeks which have been filled with big wins, and new projects. Taking a step back, Komal explores the power that lies in our rituals and why indulging in them is so important to stay well.

Show Notes

Welcome to lesson seven. 

A ritual is a rite, a practise that we do to ground ourselves, to centre and to come back home.

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Lessons Learned is produced by Komal Minhas & Maddie Stiles. 
Artwork, Brand & Social by Renira Naidu. 


What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.