Living Your Wellness Life

FM-0108 (Title) When Do You Eat?

Dr. Mark & Dr. Michele share that not only the right foods are necessary for great health, but also what time you choose to take those foods in.  And the benefits of Meditation, plus the importance of sustaining an anti-inflammatory diet.

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What is Living Your Wellness Life ?

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

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