Lessons Learned with Komal

In this week's episode, Komal touches on recent experiences with feeling lonely, hard feelings and pressures that can arise for some of us this time of year, and offers this episode as an opportunity to come together.

Show Notes

"You are not alone. There are people in this world who love you, who adore you. There are people in this world who are waiting to love you. You are not alone."


Can't Hurt Me by David Goggins
Were Not Really Strangers card game

Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

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To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com

Lessons Learned is produced by Komal Minhas & Maddie Stiles. 
Artwork, Brand & Social by Renira Naidu. 

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.