Focus on This

Focus on This Trailer Bonus Episode 128 Season 1

#128: Breaking Free Of Procrastination

#128: Breaking Free Of Procrastination#128: Breaking Free Of Procrastination

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Learn how to navigate the temptation to procrastinate and stay productive.

Show Notes

It can be hard to tell exactly why we procrastinate. Many times there’s a need that isn’t being met or a feeling that’s getting in the way. If we don’t know what that is and how to solve it, procrastination will persist. Procrastination might be a familiar obstacle to our work, but it doesn’t have to keep us stopped in our tracks.

In this episode, Verbs, Courtney, and Blake talk through four strategies you can use to break free from procrastination and keep moving forward.

In this episode, you’ll discover—

  • What Courtney turns to when she gives into procrastination
  • How focusing on less makes your to-do list feel more achievable
  • A simple solution for greater clarity
  • How to anticipate distractions and also embrace them


Resources:


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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!