Focus on This

Learn how to navigate the temptation to procrastinate and stay productive.

Show Notes

It can be hard to tell exactly why we procrastinate. Many times there’s a need that isn’t being met or a feeling that’s getting in the way. If we don’t know what that is and how to solve it, procrastination will persist. Procrastination might be a familiar obstacle to our work, but it doesn’t have to keep us stopped in our tracks.

In this episode, Verbs, Courtney, and Blake talk through four strategies you can use to break free from procrastination and keep moving forward.

In this episode, you’ll discover—

  • What Courtney turns to when she gives into procrastination
  • How focusing on less makes your to-do list feel more achievable
  • A simple solution for greater clarity
  • How to anticipate distractions and also embrace them


Resources:


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What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?