Gaming the System: Gaming Addiction & Screen Time

Anyone that has quit gaming and tried to fill their time with new activities has experienced this at some point. Nothing seems to scratch the same itch that gaming did. Nothing brings you as much fulfilment. As it turns out, the problem doesn't lie with you. It lies with video games. But, what can you do about it?

Show Notes

It's one thing to quit gaming and find some new hobbies to fill your time, it's another to develop these hobbies into meaningful passions that bring you fulfilment, motivation, and growth throughout your life.

The problem is, it's difficult. Gaming warps your ability to gain happiness from other things.

Nothing can compete with video games on a primal level when it comes to meeting your basic human needs. Combine it with other modern luxuries such as smartphones, food delivery, and even porn, and you've got the perfect conditions for humans to stop seeking fulfilment outside of what's comfortable to them.

In this episode of Gaming the System I go into why gaming is making everything boring, and what you can do about it. The answer is simpler than you think.

However, don't confuse simple with easy.

LINKS:
- Game Quitters Hobby Tool
- How to Quit Gaming
- Quitting Gaming in College

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See you in the next episode.

What is Gaming the System: Gaming Addiction & Screen Time?

Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.

Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.

Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.

Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.