Diet NPO Podcast

Episode 31: Biochem of Sports Nutrition | Cauliflower Taco Meat
Welcome to the Diet NPO Podcast! Your pod for RD Exam and nutrition questions. Come listen this week as we discuss Biochemistry of Sports Nutrition combined with practice questions and some Cauliflower Taco Meat!

1. If an athlete is training and develops a higher VO2 max, they would be relying more on which of the following processes?
A. Anaerobic Glycolysis
B. Lactic Acid Cycle 
C. Creatine-Phosphate Pathway 
D. Aerobic Glycolysis

2. Under anaerobic conditions, pyruvate can be converted into ______ through the Cori Cycle and can then be converted to ______ through gluconeogenesis. : 
A. Lactate, Acetyl CoA
B. Acetyl CoA, Glucose
C. Lactate, Glucose
D. Acetyl CoA, NADH

3. The pathway of aerobic metabolism that is producing the most amount of ATP through NADH and FADH intermediates, is known as the ________.
A. Kreb's Cycle
B. Citric Acid Cycle
C. Aerobic Glycolysis
D. Electron Transport Chain

DM for your RD Exam tutoring needs!
Instagram: @zak_snacks
Threads: @zak_snacks
Youtube: Zak Kaesberg MS, RDN

Show Notes

Episode 31: Biochem of Sports Nutrition | Cauliflower Taco Meat

Welcome to the Diet NPO Podcast! Your pod for RD Exam and nutrition questions. Come listen this week as we discuss Biochemistry of Sports Nutrition combined with practice questions and some Cauliflower Taco Meat!


1. If an athlete is training and develops a higher VO2 max, they would be relying more on which of the following processes?

A. Anaerobic Glycolysis

B. Lactic Acid Cycle 

C. Creatine-Phosphate Pathway 

D. Aerobic Glycolysis


2. Under anaerobic conditions, pyruvate can be converted into ______ through the Cori Cycle and can then be converted to ______ through gluconeogenesis.

A. Lactate, Acetyl CoA

B. Acetyl CoA, Glucose

C. Lactate, Glucose

D. Acetyl CoA, NADH


3. The pathway of aerobic metabolism that is producing the most amount of ATP through NADH and FADH intermediates, is known as the ________.

A. Kreb's Cycle

B. Citric Acid Cycle

C. Aerobic Glycolysis

D. Electron Transport Chain


DM for your RD Exam tutoring needs!

Instagram: @zak_snacks

Threads: @zak_snacks

Youtube: Zak Kaesberg MS, RDN


What is Diet NPO Podcast?

Diet (NPO)dcast

By dietitians and for anyone with interest in the field of nutrition and dietetics.

Host Zak Kaesberg RDN records weekly discussions on topics such as anatomy and physiology, dietetics, coaching psychology, tube feeding, exercise, and cooking! Discussions will include sample CDR Exam question and review for RDs to Be! What's Eating You segment to hear about the Good, Bad, & and Ugly of cooking and recipes.