True & Tried

This week, we’re switching things up with a fun and interactive True or False Pop Quiz! 🧠✨

Play along as we test each other (and you!) on surprising facts in health, home, and heart.

We’re asking questions like:
  • Are HIIT workouts actually bad for women?
  • Is your kitchen sponge dirtier than a public toilet seat?
  • Do cows really have best friends?

Join us as we learn and laugh together. This episode is all about curiosity, connection, and a few “wait, WHAT?!” moments.

If you haven’t already - subscribe and be part of our growing community!

Tune in, play along, and let us know your score!

What is True & Tried?

Welcome to True & Tried! We’re Stephanie, Jennifer, and Andrea - three women having honest conversations about what really matters: home, health, and heart.
Each week, we share what we’re learning, loving, and trying, whether it’s recipes, products, faith-filled encouragement, or real-life experiences. True & Tried isn’t about chasing perfection; it’s about living with intention and authenticity as women, mothers, wives, and friends. If you’re looking for encouragement, fresh ideas, or just a space to breathe, you’ve found the right place.